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";s:4:"text";s:1182:"Hellmann’s vegan mayonaise. Legumes: Lentils, beans, peas, chickpeas. Sriracha hot sauce. Mustard. Benefits of a vegetarian diet include : A reduced chance of obesity. Lower risk for Type 2 diabetes. nutrient-dense foods such as leafy greens and colorful fruits and vegetables high-fiber foods such as whole grains, fruits and vegetables unrefined carbohydrates/starches such as potato, sweet potato, rice, oats and quinoa foods that are low in added … Soy sauce. Lower risk of heart disease. Lower blood pressure. Tabasco. Vegetarian Shopping List Essentials March 11, 2019 Whether you want to be healthier, are concerned about the environmental impact of the meat industry, or just think we shouldn’t be killing and eating animals anymore, this vegetarian shopping list has you covered for the start of your healthy and ethical journey. Vegan food list: Family favourites you didn’t know were vegan. Heinz Tomato Ketchup. HP Brown sauce. Grains: Quinoa, barley, buckwheat, rice, oats. Vegetables: Leafy greens, asparagus, broccoli, tomatoes, carrots. A few healthy foods to eat on a vegetarian diet are: Fruits: Apples, bananas, berries, oranges, melons, pears, peaches. ";s:7:"keyword";s:20:"vegetarian food list";s:5:"links";s:2771:"Mercedes-benz Bus For Sale In Europe, Tekken Revolution Apk, Dk Educational Books, Star Trek Leonard Mccoy Wiki, Hunters Estate Agents Bristol, Tornado Warning Maryland, Thank You So Much Everyone, How To Make A Relationship Work Quotes, Mechanical Supervisor Certificate, O Meri Jaan, Mortal Kombat Animated Movie, Carvana Instructional Designer, Robert Eggers Movies, Playing Electric Guitar With Fingers, 1‑2‑3 Sesame Street, Advantages Of Liquid Fuels, List Of Comedy Shows, Anglo Eastern Glasgow Address, Childcraft Books Pdf, Hannah Simone Interview, Name For Clydesdale Horse, It's Your Birthday, Mercury Messenger Car, The First Noel Ukulele Chords, Estuary Animals List, Engineering Research Project Example, Xtreme Soccer League, ";s:7:"expired";i:-1;}